Holistic Nutrition and Hemp Oil

Holistic Nutrition and Whole Food Supplements

A state of relaxation and a balanced nervous system is essential to creating and sustaining a healthy and purposeful life. Dr. Christina noticed that some of her clients were struggling to reach, maintain, or expand this optimal state, even though they were doing everything else right.


That’s when she started offering holistic nutrition and whole food supplement counseling to her services. Dr. Christina found that holistic nutrition and hemp oil (see below) can correct these deficiencies.

"For every human illness, somewhere in the world there exists a plant which is the cure. I believe that there is a healing potential locked inside plants which is integral with their evolution, just as it is part of human evolution to learn to tap this wonderful gift of Nature."  Rudolf Steiner


More and more research shows most illness has its roots in nutritional deficiencies. Whole foods create vibrant health in ways that synthetic supplements cannot. They contain all the nutrients in the correct ratios that manufactured products cannot reproduce.  Whole foods also have energy to them that t is impossible to reproduce in a factory.

Patients have experienced

  • more energy and stamina

  • better digestion

  • sleeping better

  • healthier inflammatory response

  • deeper relaxation

  • and an overall sense of well being.


This is why Dr. Christina only recommends supplements that are made from whole foods and herbs. Most of the supplements are from Standard Process and MediHerb.


Thoughtful and individualized nutritional protocols can have far reaching effects.

Hemp Oil

Hemp oil is all the rage these days for a reason! We have a system in our body called the Endo Cannabinoid System (ECS). The primary responsibility of the ECS is to create and maintain homeostasis, or balance. It plays a role in more than 250 body processes. With the amount of stress, toxins, unhealthy food, polluted air, etc., we are exposed to, the ECS is not able to function to the best of its ability without a little help for most of us. Taking a high quality, highly absorbable hemp oil primes the ECS, so that it can do what it’s meant to do. 

The benefits of taking hemp oil as a supplement are truly remarkable. The website, projectcbd.org/conditions, has tens of thousands of research articles to substantiate this. Additionally, pubmed.gov is a great hemp resource. Some of the common benefits include feeling better physically, maintaining a state of relaxation, feeling healthy emotionally, mental clarity, and sleeping better.

Dr. Christina recommends the
Nanoemulsified Colorado Hemp Oil made by Quicksilver Scientific. She has seen this hemp oil have dramatic positive effects for people, even those that have tried other brands of hemp oil or CBD oil. 

I have used medicinal cannabis and other Hemp Oil products. I was really surprised how much better I felt after the very first dose. I continue to feel a little better every day."  JB, Santa Fe